Episodes

Oct. 2, 2024

Perfectionism is the Enemy of Creativity |Episode 50

[00:00:00] Hello, everybody. I felt like talking to you today. So here I am. I've been having a really hard time getting back to this podcast. I miss it. And I want to come back. But there are so many …

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Sept. 4, 2024

Good Grief: The Stages of Grief as a Pathway to Presence | Drama Ther…

Navigating Grief and Healing: Unveiling the Rest in Peace, Rise in Power Retreat In this episode, Kimber reconnects with drama therapist Anna Beck, one of her favorite guests, to discuss their upcoming 'Rest in Peace, Rise in...

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Dec. 5, 2023

You Belong Wherever You Are | Episode 48

In this episode of the Just Be Your Bad Self podcast, Kimber Dutton explores the profound impact of religious upbringing on the often overlooked connection between spirituality and the physical body. Drawing inspiration from ...

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Nov. 27, 2023

The Stories We Tell | Episode 47

Thanks for reading Kimber’s Substack! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit that...

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Nov. 7, 2023

I Want to Grow up To Be a Cow

This is the voiceover of a Substack article I wrote on November 7 2023. The sound is weird for about the first 30 seconds and then it gets better, I promise. If you'd like to see the pictures or hear …

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June 24, 2023

Internal Family Systems: A Path to Freeing the Self

I'm back! In this episode, I share and incredible (and raw) session with my life coach Melanie Hill, where we talk about the Internal Family Systems Method and use it to make some life changing breakthroughs regarding my inne...

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April 12, 2023

Human Design As A Permission Slip To Love Yourself | Episode 45

In this episode, I had a deeply insightful conversation with Melanie Hill, a human design coach for life and business. We dove into the world of human design and how it can be a powerful tool for self-discovery, self-acceptan...

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April 11, 2023

Kimber and The Never Pleased | Episode 44

This episode was recorded back in January and somehow missed getting published--I was probably busy ignoring the Never Pleased. Also, I'm doing a pay-what-you-can come sit in your own enoughness retreat in Hildale, UT from Ap...

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March 13, 2023

Battling Guilt and Shame | Episode 43

Guilt and Shame--something we all struggle with as humans as a consistent basis. In this episode I talk about my own battles with guilt and shame, and some tools I use to battle and work through those feelings! I recorded …

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Jan. 11, 2023

Use Your Own Chopsticks | Episode 42

Today on the Just Be Your Bad Self Podcast we are talking about An old Zen Story about 3-ft long chopsticks The difference between Rescuing and Empowering The importance of keeping our own cups full An exciting new opportunit...

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Dec. 22, 2022

Shame and the Beginners Mind

On the first episode of this new season, Kimber talks about shame, psychedlics, and the wisdom of the beginners mind. Follow Kimber on instagram @thatkimbergirl , visit her website www.kimberdutton.com or join the JBYBS face...

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Sept. 9, 2022

That Kimber Girl | Episode 40

It's the 1 year anniversary of Just Be Your Bad Self and my life has come full circle. Apparently I have a "reputation" in my home town...it's not all good...and I'm totally giddy about it. I'm finally starting to live …

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Aug. 22, 2022

Take Off The Mask | McKray Jones | Episode 39

Trigger Warning: There is some discussion about suicidal ideation in this episode from marker 26:07 to 32:38 Join Kimber as she talks with McKray Jones, a robotics engineer and a friend from high school about: His chaotic up...

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Aug. 15, 2022

Embrace Your Own Uniqueness | Kamini Wood | Episode 38

Join Kimber as she talks with Kamini Wood–creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their limiting beliefs and behaviors in order to have healthy relationships...

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Aug. 8, 2022

Permission to Take Up Space | Suzy Benson | Episode 37

Join Kimber as she talks with Suzy Benson, a life coach who trained under Dr. Brene Brown. They discuss: How Suzy went from seeing life in black and white to seeing it in color How vulnerability is a strong courageous …

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Aug. 1, 2022

Deconstructing Capitalism | Jared Worwood | Episode 36

Join Kimber for a casual conversation with her little brother (and PHD student) Jared Worwood about: What is capitalism? How capitalism can be a system of oppression Some fun tangents that illustrate the intersectionality of ...

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July 25, 2022

Learning to Dance With Grief | Edy Nathan | Episode 35

Join Kimber as she talks with Edy Nathan– licensed therapist and author of It’s Grief: The Dance of Self-Discovery Through Trauma and Loss. In this episode our discussion is focused around the following questions: What is g...

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July 18, 2022

Healing Through The Language of Flowers | Cammie Hurst | Episode 34

Join Kimber as she talks with Cammie Hurst, the founder of Two Wild Wallflowers about: Her story of transforming her grief into a business that empowers women going through similar struggles. The pitfalls of comparison Ownin...

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July 11, 2022

Imposter! | Lisa Haisha | Episode 33

Join Kimber as she talks with author, humanitarian, and life coach Lisa Haisha about her life story and about : Shedding cultural expectations to find your authentic self How travel and new experiences can help you find you...

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July 4, 2022

Divorce: The Gift She Didn't Know She Needed | Beth Lease | Episode 32

Join Kimber as she talks with Beth Lease, Host of the “So, I Got Divorced Podcast” about her divorce and how it helped her: Learn to honor herself over her need to “perform” for others Be a better model for …

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June 27, 2022

Undaunted Soul | Chelsea Olson | Episode 31

Join Kimber as she talks with Chelsea Olson, Founder of Undaunted Soul about: What it means to “Be The Buffalo” How to face your personal storms The importance of loving yourself NOW Chelsea is a mom of three girls! She …

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June 20, 2022

Trauma, Resilience, and How to Divorce-Proof Your Marriage| With Tara…

The title of this one about says it all. Join Kimber and Tara as they discuss Tara's traumatic childhood years and how she managed to find resilience and become a successful business woman despite it all. Tara is a human …

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June 13, 2022

What If It All Makes Sense? | Episode 29

After a month long absence, I'm back to give you a brief life update, and to tackle the following questions: What if the way you are makes sense? What if you are trying to cut of pieces of your perfect …

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May 1, 2022

What Makes a Man? | Justin Nuckles | Episode 28

Join Kimber as she talks with her friend Justin Nuckles, about: 1. What it means to be a man 2. How the patriarchy hurts men 3. What the world needs from men in this day and age Justin describes himself …

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