Ashley is a wife, mother of two and personal trainer. She is a huge advocate of Women’s health and specializes in the core and pelvic floor. She believes everyone deserves to live pain free, laugh without leaking and love better sex!
Join Kimber as she talks with Certified Personal Trainer Ashley Sorenson about: 1. What is Pelvic Floor Training 2.Early motherhood, Anxiety, and Isolation 3. Finding Community after COVID 4. Being your bad FIT self Follow ...