Following Joy Episodes
That Kimber Girl | Episode 40
It's the 1 year anniversary of Just Be Your Bad Self and my life has come full circle. Apparently I have a "reputation" in my home town...it's not all good...and I'm totally giddy about it. I'm finally starting to live …
Embrace Your Own Uniqueness | Kamini Wood | Episode 38
Join Kimber as she talks with Kamini Wood–creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their limiting beliefs and behaviors in order to have healthy relationships...
What Makes Us Valuable? With Anna McNamara | Episode 16
In this episode, Anna and Kimber have a really juicy conversation about: 1. The challenges of bipolar two disorder 2. The pressure to monetize creativity 3.How we equate our ability to make money with our self-worth 4.How to ...
Have a Wabi Sabi Christmas (and a good enough New Year) | Episode 13
In the final episode of this season, Kimber talks about letting go of perfection through the holidays and the beautiful Japanese philosophy of Wabi Sabi. The article by Omar Itani referenced in this episode is called 5 Teachi...
Choose Yourself with Tara Alan | Episode 10
In this Episode Kimber and Tara talk about the relationships that change us, the adventures that shape us, and the life that can be ours if we are brave enough to choose it. Listen to Tara's story about how she …
Perfection Isn't the Point | Episode 7
In this episode, Kimber talks about her background in music and the idea that we are expected to "perform" for others. She explores questions around shame as a motivator, perfection as a goal, and choosing to do things for th...
Always a Mother, But Not ONLY a Mother with Jen Olson | Episode 2
Kimber and artist Jen Olson talk about finding passion in and outside of your parenting role. They discuss the realities of lead parenting, the "mother martyr" role, and finding ways to hold on to a sense of self as a …
A Matter of Life And Death | Episode 1
Tune into this episode to listen to thoughts about the roots of perfectionism and how it is sometimes quite literally killing us. Follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a...